Surviving November
Finals are quickly approaching and so re the holidays and the last thing you want is to be worrying about school when you are with your family and on break. School stresses us all out and can make what should be a great time, a miserable time from getting a bad grade in a class to even getting sick because you have over stressed yourself. So here are some ways to help with not feeling this way that you and myself hopfully can follow... Drink plenty of water and get you some vitamin C in there to keep your immune system up Sleep! Lack of sleep can cause even more stress so relax and sleep so you can be productive Take a 15-30 minute break and workout. It is a great way to let things go and create energy Do not procrastinate. Get things done before Thanksgiving even if it means working on the weekends here and there...there are two weeks until Thanksgiving surely you can get those projects done if you allocate an hour a day Eat healthy things so your body has the proper fuel Do